WORTHINGTON Leanies, frozen, unprepared

per 100 gram

Water54.3g
Energy251.0kcal
Energy1050.0kJ
Protein19.5g
Total lipid (fat)16.5g
Ash3.6g
Carbohydrate, by difference6.1g
Fiber, total dietary3.8g
Sugars, total1.2g
Calcium, Ca73.0mg
Iron, Fe1.8mg
Phosphorus, P206.0mg
Potassium, K103.0mg
Sodium, Na1078.0mg
Zinc, Zn0.8mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.6mg
Riboflavin0.3mg
Niacin2.0mg
Vitamin B-60.5mg
Vitamin B-122.3??g
Vitamin A, RAE0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated2.8g
Fatty acids, total monounsaturated6.2g
Fatty acids, total polyunsaturated7.3g
Fatty acids, total trans0.0g
Cholesterol3.0mg